Feeling anxious?
When their is much happening is imperative to give our best and bring light in those blind spots where we still have work to do and then we can begin to shift, for greater good.
Every obstacle just becomes the catalyst for practicing patience, generosity, to hold out breath and how we learn not to shoot down and hold the space in neutrality
I believe this guided light language meditation may just help to relieve some tension for you.
Stay strong during these difficult times and please make sure to take care of yourself.
Your mental and physical health is so important right now - more than ever before.
sending you a ton of love,Grethel
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