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Writer's pictureGrethel C. Borrego

The Dark Night of the Soul: Signs, Symptoms and Coping...You are not alone.


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Today I will explain how it feels and what to do to give birth in The Dark Night of the Soul: Understanding and Coping During Spiritual Transformation. Personally I have had several and in the strongest I ended up homeless and all I had was lost, for greater good! and I could not go lower so I could do it was lift myself up and a few years later here I am.


Have you ever experienced a period in your life when everything seems dark and hopeless? A moment when you feel lost, disconnected, and without purpose? While it may seem excruciating, this experience is known as the Dark Night of the Soul. This is a portal to transform, renew and let go of what no longer serves you and move on to the next phase of your evolution.


a transformative process that can lead to new awareness, growth, and understanding.


Understanding this experience is crucial, as it can easily be mistaken for depression or other mental health issues. So what exactly is the Dark Night of the Soul?


Originating from the Catholic mystic Saint John of the Cross, the Dark Night of the Soul refers to a spiritual crisis in which the individual experiences a profound sense of abandonment of their faith or spiritual beliefs. This can be triggered by a major life event, such as loss or trauma, or it can arise naturally as part of an individual's spiritual journey.


Recognizing the Dark Night of the Soul can be difficult, as it is often confused with depression. However, there are indicators that can help differentiate the two.


Depression is typically characterized by a persistent feeling of sadness or hopelessness, while Dark Night of the Soul is characterized by a sense of spiritual disconnection and questioning.


The symptoms and characteristics of the Dark Night of the Soul can vary, but some common physical, emotional, and psychological symptoms include a loss of interest in activities once enjoyed, feelings of loneliness and isolation, and anxiety about the purpose of life. People may also experience a change in their spiritual beliefs, values, and practices.


Dealing with the Dark Night of the Soul can be challenging, but there are strategies that can help. These include seeking support from loved ones, practicing mindfulness and meditation, and engaging in activities that bring joy and fulfillment. It is important to remember that this experience can lead to growth and transformation, and that recovery is possible.


While it may seem overwhelming at first, the Dark Night of the Soul is an opportunity for spiritual awakening and self-discovery. By seeking support and understanding, people can come out of this experience with a new sense of purpose and fulfillment.


I hope these words are helpful and meditation helped me so allow yourself to spend that night and wake up to the most radiant dawn with faith and trust that everything will be alright.


This is a Guided Light Language meditation to soothe the energy and boost your life force. The light language activation uses a special sound that shifts your energies so you feel more connected, energized, and centered in your body.Light Language Guided Meditation I Atlantis Boost your Light Meet yout Atlantis Self you can find this on my youtube channel @encodedfrequency #shedalight #Lightlanguage

 



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live2172
live2172
18 mar 2023

words helpful

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